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Which behaviors are you observing?

Select the behaviors you observed. Results show matching taxonomy entries, not diagnoses.

Check context and tool errors
  • Check for missing context or conflicting instructions.
  • Check tool failures, permissions and stale data.
  • Repeat the test in a fresh session.
Select axes to focus on:

This self-assessment is for educational purposes only and does not constitute professional advice, certification, or guarantee of safety. Results should inform, not replace, expert consultation for your specific context. Some items ask about your own experience of using AI; this tool does not diagnose people and is not a mental-health assessment. If any result concerns you, speak to a qualified professional, or find a free confidential support line at findahelpline.com (in the US you can also call or text 988).

Matching patterns

Match counts show term overlap, not diagnostic confidence. Risk badges describe the pattern's potential consequences. See each entry for criteria and evidence.

For educational purposes only. Not a certification or guarantee of safety, and not a clinical assessment of you or any person. Read the responsible-use boundaries. Some entries describe patterns in human–AI interaction; if any of this reflects distress you are experiencing, please speak to a qualified professional, or find a free confidential support line at findahelpline.com (in the US you can also call or text 988).